
On Mounjaro or a weight loss jab? Don’t just lose weight — Build a body you’re proud of
Fat loss injections can help you drop the number on the scale — but without a structured training programme you risk losing muscle, bone density, strength and looking "saggy "Let’s make sure you build a body your proud off
WHY TRAINING MATTERS ON THE JAB
Medications like Mounjaro are extremely effective in suppressing your appetite — But they also increase your risk of losing lean muscle
This means :
- A slower metabolism
- A higher chance of regaining the weight
- A weaker, more fatigued version of you
Following a structured trainig programme on the medication can help:
- Preserve / Build lean muscle
- Stay strong and energised
- Drop body fat without looking or feeling “skinny weak”
- Build a healthy life long relationship with food and training

About me
Im Isaac Spencer-Jones — an experienced transformation coach , i have over 8 years experience in the industry and have coached across the world helping hundreds of men and women achieve thier physique goals.I help people on weight loss medications like Mounjaro build strong, confident bodies not discriminating them but supporting them with:- Science based training programmes tailored for weight loss medication (home or gym)- Flexible, protein-focused nutrition plans- Weekly accountability & app-based coaching
Real People Real Transformations !
Your Journey to body confidence starts now !
With my expert guidance, ' build a physique' your proud of - this is more than just ' loosing fat '
Success stories
Victoria 46 ( second pic down ) - lost over 3 stone whilst building lean muscle on mounjaro - she never thought she'd even dream of getting absEmma ( middle pic ) - Lost over 3 stone while in an aggressive calorie deficit - our plan made sure she didn't 'look saggy ' she achieved her dream physiqueBrad 32 ( 3rd pic down ) : “I’m finally confident in the mirror — not just lighter on the scale.”
Plans start from Just
£40 / week
Minimum term 12 weeks
WHAT YOU'll RECIEVE
Your Coaching Plan Includes:✔️ Tailored training plan scientifically built to preserve lean muscle
✔️ Nutrition guidance to keep you full, fueled & strong
✔️ 2 Weekly check-ins & Expert support
✔️ Access to our App with clear demonstrations on how to perform each exercise
✔️ Mindset & lifestyle coaching for long-term results